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Cauliflower (Phool Gobhi) Taka Tin Recipe

   
 

Recipes in English >> Vegetarian Recipes / Vegen Recipes / Veggie Recipes >> Cauliflower Taka Tin

   
 

Fried cauliflower, cooked with capsicum and tomato in masala.

   
 


 

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bullet Cauliflower 500 gm
bullet Capsicum, cubed 100 gm/1 large
bullet Coriander leaves, chopped 5 gm/1 tbs
bullet Cumin (jeera) powder 10 gm/2 tsp
bullet Cumin (jeera) seeds 2.5 gm/ 1/2 tsp
bullet Garam masala 15 gm/1 tbs
bullet Garlic paste 45 gm/3 tbs
bullet Green chillies, chopped 25 gm/8
bullet Ginger juliennes 10 gm/2 tsp
bullet Ginger paste 45 gm/3 tbs
bullet Kasoori methi 10 gm/2 tsp
bullet Oil 160 ml/ 2/3 cup
bullet Onions, chopped 180 gm/ 3/4 cup
bullet Red chilli powder 20 gm/4 tsp
bullet Salt to taste
bullet Tomatoes, cubed 240 gm/1 cup
bullet Yogurt 120 gm/ 1/2 cup
  • Break the cauliflower into small florets. Heat oil in a kadhai. Fry the cauliflower and keep aside. In the same oil add cumin seeds. When they begin to crackle add chopped onions. Fry till golden brown. Add the ginger and garlic pastes, green chillies, salt, chilli powder, cumin powder, garam masala, kasoori methi and yogurt. Stir-fry. Add capsicum and tomato cubes and fry again. Add cauliflower and simmer for 5 minutes.
  • Time:
    Preparation: 25 minutes
    Cooking: 25 minutes
  • To Serve: Garnish with coriander leaves and ginger juliennes. Serve hot.


 

 
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