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Baked Fish with Green Chutney Recipe

   
 

Recipes in English >> Seafood Recipes >> Baked Fish with Green Chutney

   
 


 

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bullet 2-21/2 kg whole beckti fish
bullet 1 bottle prepared mango chutney sweet or sour
bullet 2 tsp chilli powder
bullet 1 lemon or 11/2 - 2 tsp vinegar
bullet 2-21/2 tsp garlic paste
bullet Salt to taste
bullet oil (heat the oil and let it cool before using)
bullet 1 cup green chutney
Green Chutney Ingredients
 
bullet 4 bunches coriander leaves
bullet 20-24 green chillies
bullet 1 bunch mint leaves
bullet 1-2 tsp salt
bullet 200 ml tamarind pulp
bullet 3-4 tsp sugar
bullet water as needed to blend the chutney
  • Direction to Prepare Fish: Wash and scale fish, remove the eyes and keep whole. Slice the fish 3/4 way lengthwise from the middle just above the bone. Clean the fish, rub with salt, chilli powder, garlic and lemon or vinegar. Marinate for a few hours in the refrigerator.
  • When ready to bake rub the insides of the fish with a little oil and liberally layer the inside first with the green chutney then the mango chutney. Brush the upper inner side with oil.
  • Wrap the fish in foil and bake in a moderate oven at gas mark 4/180º C for 30-45 minutes.
  • Turn the fish over midway during this period. To turn fish use a towel to hold properly ensuring that the fish does not break.
  • Serve immediately with fresh bread.
     
  • Direction to Prepare Green Chutney: Grind finely coriander leaves, chillies and mint leaves. Mix all other ingredients and blend together.

Green Chutney

Layering the Fish with Chutney

Marinated Fish

Mango Chutney

 
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