Eggs are a great source of protien
- Surmai Fish (remove its skin and bone, cut it into small pieces, wash thoroughly)
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Marinate fish pieces with salt, vinegar and garlic for half an hour and then wash it.
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Ingredients of Koftas
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Cumin (white) 1 tsp
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Red chilies 1 tsp
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Black pepper 1 tsp
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Green chilies (crushed) 4 only
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Coriander (green, thinly cut) 1 bunch
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Mint 1 bunch
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Salt to taste
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Lemons 2 only
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Eggs 1 only
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Ingredients of gravy
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Black pepper 1 tsp
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Red chilies 1 tsp
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White cumin powder 1 tsp
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Green chilies finely cut 4 only
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Mint thinly cut 1/2 bunch
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Salt to taste
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Lemons 1 only
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Egg 1 only
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Onion thinly cut 2 only
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Coriander powder 1 tbsp
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Ginger/ garlic paste 1 tbsp
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Red chilies powder 1 tbsp
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Turmeric 1 tsp
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Salt to taste
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Yogurt 1/2 cup
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Oil 1 cup
- Heat oil in a non-stick frying pan.
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Rub again on fish pieces white cumin, vinegar, salt and fry them in the frying pan until water dries up and pieces turn brown.
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In a bowl place fish pieces and crush them with hand to make mince.
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Add all ingredients of koftas in this mince and mix well till cooking time.
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In another pan heat oil and brown onion in it.
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Place fried onion on newspaper to absorb its oil and make it crispy.
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In a bowl mix all the ingredients of gravy, then pour them in a pan and add fried onion (first crush it by hands).
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Add half cup of water to mix all masalas and cook until water dries up.
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Stir-fry until oil floats on top. Now add enough water to make gravy and cook on low flame.
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In this gravy place koftas and cook on low flame until koftas are tender. (Do not cover the pan and don’t stir, as koftas will break).
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Then lower the flame and simmer. If required add half cup of water and cook until oil floats on top and good odor comes out.
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Surmai koftas can be served with naan, chapatti or boiled rice.