Low Calories is a great way to healthy life style
- For the filling:
-
Boiled mushroom 1 cup
-
Sweet corn 1 cup
-
Cooking cheese 1/4 cup
-
Parsley 1 tbsp
-
Capsicum 1
-
Spring onion 1/4 cup
-
Celery 1 tbsp
-
Cream 1 tbsp
-
Lime juice 1 tsp
-
Chilli sauce 1 tsp
-
Salt, pepper and mustard to taste
-
-
For the dough:
-
Flour 200 gms
-
Sugar and salt 1/2 tsp each
-
Oil 1 tsp
-
Warm water 1/2 cup
-
Yeast 1 tbsp
- Mix the ingredients for the filling.
-
Mix the yeast, sugar and 5 tablespoons of flour in warm water and leave to rise.
-
When risen, knead into a dough with the rest of the flour, oil, salt.
-
Keep aside for an hour.
-
Roll out into two rounds, one slightly larger than the other.
-
Fit the smaller one into a pie-dish.
-
Spread the filling on the dough and cover with the larger round.
-
Sprinkle poppy seeds on top.
-
Bake at 200°C for 20 minutes.