Marriage is a vital part of healty society
- Apple juice 6 tbs
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Apricot or banana juice (optional)
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Apples 2 (crisp eating ones)
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(cored and chopped but not skinned)
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Banana 1 (large sliced)
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Oranges 2 (peeled, segmented and roughly chopped)
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Pineapple half (diced)
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Dates 50g / 2 oz (chipped)
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Hazelnuts 50 g / 2 oz 100 g / 4 oz
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Whipping Cream 100 g / 4 oz
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Yogurt
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Grapes (halved and de-seeded)
Place one of the sponge pieces into a trifle bowl.
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Saturate with the apple juice.
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Leave for half an hour.
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Add the juice, fruits and nuts.
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Making sure they are equally distributed through the bowl.
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Whip the cream until stiff and fold in the yogurt.
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Spread over the trifle.
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With the back of a fork, trace from the rim of the bowl into the center, making a lined effect.
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Chill before serving.
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Serving Idea
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Serve decorated with orange segments, pineapple cubes or other seasonal fruits.
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Banana flavoured apricots with coconut cream.
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