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Recipes >> Veggie and Vegetable Recipes > Cauliflower Curry

Cauliflower Curry

Cauliflower Curry
Prep Time
20 Mins
Cook Time

45 Mins

A simple cauliflower curry cooked with yoghurt and spices. Serve with chapati, salad and mint relish for a complete meal.
Viewed: 15581
Source:  Lubna Azhar
6 Ratings
2 out of 5 stars
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  • Ghee 125 gms
  • Pinch of asafoetida powder(hing)
  • Cauliflower cut into florets 750 gms
  • Onions (chopped) 2 large
  • Garlic cloves 2
  • Bay leaves 2
  • Yogurt 300 ml
  • Hot water 300 ml
  • Salt to taste
  • For the spices:
  • Cloves 6
  • Black cardamom 1
  • Cinnamon stick 1" 2
  • Coriander seeds 1 tsp
  • Red chilli powder 1 tsp
  • Black peppercorns 6
  • Green cardamoms 2
  • White cumin seeds 1 tsp

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Cooking Directions

  1. Heat 25g of ghee in a large saucepan with the asafoetida.

  2. Add the cauliflower and cook over medium heat for 5 minutes.

  3. Using a spoon, transfer the cauliflower to a bowl and pour  yogurt on top of it.

  4. Add the remaining ghee to the pan and when it is hot, add the onions, garlic, salt to taste, bay leaves and all the spices expect the chilli powder.

  5. Fry until the onions are golden and soft and then stir in the chilli powder.

  6. Return the cauliflower and yogurt to the pan and stir gently to combine all the ingredients.

  7. Cook gently over low heat for 10 minutes.

  8. Add the hot water and simmer, stirring occasionally for 25 minutes, or until the cauliflower is tender.

  9. Serve hot.

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Comments posted by users for Cauliflower Curry recipe:

  1. this good and simple to learn from

    on Jan 1 2010 6:28PM Report Abuse Guest

    on Dec 27 2009 10:22AM Report Abuse Guest

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