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Recipes >> Veggie and Vegetable Recipes > Memoni Muthiya by Shireen Anwar

Memoni Muthiya

Memoni Muthiya
Prep Time
40 Mins
Cook Time

45 - 50 Mins
Serves

8 - 10
A exotic traditional recipe to enjoy with your family this weekend. Memoni muthiya is served with mix vegetables of winter season and fried fish.
Viewed: 10627
Source:  Mahajabeen Rizvi
3 Ratings
4 out of 5 stars
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Ingredients

  • Spinach 250 gm (chopped)
  • Carrot 2 - 3 (sliced)
  • Potato 4 (sliced)
  • Peas 1 cup
  • Brinjal 2 (chopped)
  • Fenugreek leaves 4 bunch (small, chopped)
  • Dill/Soya 1/2 Bunch (chopped)
  • French beans 1 cup
  • Broad/Fava beans 1 cup
  • Papri/Papdi 1 cup
  • Onion 2 - 3 (chopped)
  • Tomato 4 (finely chopped)
  • Oil 1 cup
  • Red chilli powder 3 tsp
  • Coriander powder 3 tsp
  • Cumin powder 2 - 3 tsp
  • Salt 2 tsp
  • Garlic paste 1 tbsp
  • Turmeric 1 tsp
  • Green chilli 6 (whole)
  • Fresh coriander ½ cup
  • Fresh coconut ½ cup
  • For Muthia:
  • Millet flour 500 gm
  • Green chilli and fresh coriander paste 2 tsp
  • Fresh coriander 1 tsp
  • Red chilli powder ½ tsp
  • Salt ½ tsp
  • Cumin powder ½ tsp
  • Coriander powder 1 tsp
  • Turmeric ½ tsp
  • Clarified butter 1 cup
  • Lukewarm water for dough
  • Fresh coconut ½ cup (finely chopped)
  • For Fish:
  • Seer fish ½ kg
  • Red chilli powder 1, ½ tsp
  • Coriander powder 1, ½ tsp
  • Cumin powder 1, ½ tsp
  • Turmeric ½ tsp
  • Garlic 1, ½ tsp (crushed)
  • Salt 1, ½ tsp
  • Oil ¼ cup
  • Spring onion and lemon for garnishing

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Cooking Directions

  1. For Muthiya: Add millet flour, salt, turmeric, red chilli powder, coriander powder, cumin powder, coriander leaves, fresh coconut, clarified butter, green chilli paste and coriander paste in a bowl. Mix well.

  2. Now knead with lukewarm water to make dough and muthiya.

  3. For Fish: Mix together red chilli powder, cumin powder, coriander powder, turmeric, garlic, salt, and vinegar in a bowl.

  4. Now marinate the fish in this mixture.

  5. Heat oil in a frying pan and fry fish over medium heat on both sides.

  6. For Vegetables: Heat oil in a frying pan.

  7. Then add onions and fry till golden brown.

  8. Now add fenugreek leaves, a little water, red chilli powder, coriander powder, cumin powder, turmeric, salt, garlic and tomatoes. Cook well.

  9. Add little more water and stir.

  10. Then add vegetables (spinach, carrot, potato, peas, French beans, papri and broad beans). Mix well.

  11. Cover and cook for a few minutes.

  12. After few minutes, add 3 cup water, brinjal, dill and green chillies. Mix and cook for five minutes more.

  13. Add muthiya and take care you don't stir with a spoon. Just lightly shake the pass to toss.

  14. Now sprinkle coconut and coriander leaves.

  15. Cover once again and cook for five to eight minutes. Shake the pan again.

  16. Delicious memoni muthiya is ready.

  17. Take out in a bowl and put fish pieces.

  18. Garnish with spring onion and lemon. Serve with fried fish.

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