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Fitness Recipes ( 46 )

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Sprinting Workout (Health & Fitness)

Provided by: KhanaPakana.com | Category: Health
Sprinting Workout (Health & Fitness) - Sprinting Workout (Health & Fitness) - Position yourself by crouching or bending down and then jump high. While you are in a ...
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Viewed: 6135 times
Rated: 3 times

The 3 Step Exercise (Fitness)

Provided by: KhanaPakana.com | Category: Health
The 3 Step Exercise (Fitness) - Begin by grasping two dumbbells and allow them to hang down by your sides. Take a long stride forward with your right leg an ...
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3 Steps To a Trimmer You (Fitness)

Provided by: Alizah Jamil | Category: Health
3 Steps To a Trimmer You (Fitness) - Rafia can’t stomach the thought of wearing straight pants. The shape of her flabby thighs is enough to send her hiding behin ...
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Advantages of Using Olive Oil (Health and Fitness)

Provided by: KhanaPakana.com | Category: Health
Advantages of Using Olive Oil (Health and Fitness) - In order to have a healthier lifestyle "olive oil" is a must and have numerous benefits. It does not only add great flavour ...
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Top benefits of drinking water (Health and Fitness)

Provided by: KhanaPakana.com | Category: Health
Top benefits of drinking water (Health and Fitness) - Everyone’s knows that how important it is to drink enough water. Especially in the summer season. Drinking a healthy amount ...
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Why Drink Coconut Water (Health and Fitness)

Provided by: KhanaPakana.com | Category: Health
Why Drink Coconut Water (Health and Fitness) - Coconut water is the clear liquid inside coconuts. Coconut water is best drinks you can find cheaply in Malaysia. Read more ...
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Viewed: 12054 times
Rated: 9 times

Food that Improves Eyesight in Health & Fitness

Provided by: Dr. Tariq Shaad | Category: Health
Food that Improves Eyesight in Health & Fitness - Food that Improves Eyesight in Health & Fitness - Improve your eyesight using some particular food. In this article you can ...
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Viewed: 11208 times
Rated: 8 times

Basic Everyday Health Tips (Fitness)

Provided by: Mrs. Rizwan Aqil | Category: Health
Basic Everyday Health Tips (Fitness) - Here are five basic & essential health tips, these health tips & tricks can help you maintain your health; give you more ene ...
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Viewed: 12940 times
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In Health & Fitness: Diets for Teenagers

Provided by: Aqeel Azhar | Category: Diet
In Health & Fitness: Diets for Teenagers - The need of Teenagers is the right dietary intake for a proper expansion and development. Find healthy diets for teens to co ...
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In Health & Fitness: Many Reasons to Eat Fruits

Provided by: Zeeshan Ijaz | Category: Health
In Health & Fitness: Many Reasons to Eat Fruits - Why we eat fruit? These ideas might stimulate your fruit consumption! ...
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Viewed: 24167 times
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Exercise for Double Chin

Provided by: Shahnaz Hussain | Category: Beauty
Exercise for Double Chin - Double chin does not look good and it shows that you have fats on your body. By using these simple steps you can easily remo ...
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Rated: 9 times

Skin Care

Provided by: Nadia Ali | Category: Beauty
Skin Care - You can stay on top of your skin care routine by choosing all the right skin things for your facial skin. Just follow this a ...
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Sizzling Hot In Sizzling Summer

Provided by: Sabeen | Category: Beauty
Sizzling Hot In Sizzling Summer - No doubt, summer is a beautiful season, with flowers in their full bloom and the sun shining brightly. But scorching heat an ...
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The Benefits of Aerobics

Provided by: Mark Richard | Category: Health
The Benefits of Aerobics - Aerobics comprise rhythmic exercises with stretching routines with the aim of improving all elements of fitness. A basic rea ...
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“C” For Calories!

Provided by: Jawad Naqvi | Category: Health
“C” For Calories! - Your body creates its own energy to keep itself alive and moving. To create energy in the form of human movement you have to ...
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