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Recipes in English >> Authentic Indian Recipes >> Muri Ghonto

	The head of any large fish (preferably rohu)
	Chana dal 1 cup
	Turmeric powder and salt 1 tsp each
	Bay leaves 2
	Finely chopped tomatoes 2
	Sugar according to taste
	Mustard oil as needed
	Garam masala a pinch

Grind:

	Onions 2
	Ginger 1/2“ piece
	Red chillies 5
	Cloves of garlic 6
	Cumin seeds 1 tsp

• Boil chana dal. Heat oil and brown the head of the fish (rohu) with turmeric powder and salt. Keep aside.
• Grind onions, ginger, garlic, cumin seeds and red chillies. Heat ghee in a pan, put in bay leaves, fish head, salt, finely chopped tomatoes and a little sugar.
• Add a little water. When nearly done add the dal. Cook. When ready, add a seasoning of whole garam masala and serve with rice.