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Cooking Videos >> Masala TV Recipes > Makai ka Meetha, Corn Dessert by chef gulzar

Makai ka Meetha, Corn Dessert

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Source: Chef Gulzar in Ab Meetha ... No Problem on Masala TV

summary of Makai ka Meetha, Corn Dessert

Corn is a Good Source of Fiber. One cup of corn provides 18.4% of the daily recommendation of fiber. Its high fiber content is one of the biggest benefits of corn. Fiber has been shown to help lower cholesterol levels and help reduce the risk of colon cancer.

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