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Recipes in English
>>
Meat /
Beef / Mutton Recipes >> Roghan Josh |
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1/4 cup yoghurt |
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1 tsp salt |
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1 bay leaf |
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1 kg boneless beef, cut into one inch cubes |
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1 onion, chopped |
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1 tbsp ginger/garlic paste |
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1 inch long cinnamon stick |
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1/4 tsp all spices |
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2 tbsp oil |
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2 tsp coriander powder |
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2 tsp cumin seeds |
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2/3 cup hot water |
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4 red chillies, chopped |
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4 cardamoms |
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4 cloves |
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Black pepper to taste |
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Heat oil in a large casserole and fry the meat in batches |
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Remove from
heat and set aside in a bowl |
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Fry chopped
onions in the same oil and stir over high heat for four
minutes |
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Grind together
chillies, cardamoms, cloves and cumin |
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Add the spice
paste, ginger/garlic paste, coriander powder and bay
leaf, stir until fragrant |
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Add meat to
the paste, gradually stir in the yoghurt keeping the
sauce simmering |
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Add in the
cinnamon stick, hot water and pepper to taste |
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Cover and cook
in a preheated oven, for one and a half hours until the
meat is tender and the sauce is reduced |
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Discard the
cinnamon stick and add in all the spices.
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