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Know Your Hormones

Know Your Hormones
There are three types of Estrogen estriol (pregnancy), estradiol (youth), and estrone (menopause). Some women have enough estrogen, but too much of the wrong kind.
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  • Estrogen

  • There are three types of Estrogen: estriol (pregnancy), estradiol (youth), and estrone (menopause). Some women have enough estrogen, but too much of the wrong kind.

  • Source: Ovaries, adrenal glands, fat cells.

  • Role: Makes every cell in the body grows; it’s a rejuvenating hormone that keeps you young, lifts your mood, and protects your heart and bones.

  • Too much: Unpleasant symptoms of PMS, including moodiness and foggy brain. Excess is also linked to cancer.

  • Not enough: Rapid aging, unpleasant symptoms of menopause, including hot flashes and vaginal dryness.

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