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Rank: KP Queen
Groups: Member
, Moderators
Joined: 9/8/2008
Posts: 987
Points: 2,224
Location: uk
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i m going to post a new diet plan and i ll be doing it too so whoever want to join with me ans me here, its long diet plan for twenty days and its not boring at all and and and if u stick to it properly u can definately loose weight in a very healthy way and u will inshallah be good in eating as well so shall i post it in intervals or altogether in one post ?
ALLAH HU AKBAR
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Rank: KP Queen
Groups: Member
, Moderators
Joined: 9/8/2008
Posts: 987
Points: 2,224
Location: uk
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or haan is diet plan me me refer karon gi k somy ki chicken recipies are best to try okkkkkkk
ALLAH HU AKBAR
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Rank: KP Princess
Groups: Member
Joined: 4/4/2009
Posts: 1,122
Points: 3,237
Location: bahrain
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jazzyy i am the first to join u yaar..plzz jaldi share kar  m glad to hear a new diet plan.. i think naina bhi join karna chahegi..balkey sabhi ajayen toh bahut hi maza aayega..khub miljul kar akathey ek dusrey ko motivate bhi karengey aur dekhtey hi dekhtey 20 days guzar jayengey I AM IN..!! jazzy dear thankss for refering my recepiess;;) and for ur shweet nick name somu als i love it hhehehehe
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Rank: KP Princess
Groups: Member
Joined: 4/4/2009
Posts: 1,122
Points: 3,237
Location: bahrain
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i think ek baar mein hi post kardo pura plan takey sabko achey se samajh ajaye aur sochkar jo join karna chahengey woh join karlengey
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Rank: KP Queen
Groups: Member
, Moderators
Joined: 1/7/2009
Posts: 4,133
Points: 10,578
Location: USA
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hmm yeh somy ne thek kaha hai k aik dafa ma hi post kar do,aur jazzy mai bhi join karna chahti hon...follow beshak na karon,par join kar liya 20days diet plan.......:)plz add me.....heheheh
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Rank: KP Princess
Groups: Member
Joined: 3/24/2009
Posts: 1,075
Points: 2,655
Location: uae
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hi dear jaazzyyyyyyyy...i am also innnnn....laikin kiya karoo main bare josh sai dieting shuroo to kerti hoo per kuch dino main hi saara josh thanda per jaata hai...ab umeed hai k tum logon ka saath rahe ga to shayad complete ker hi looon.....(hope so)hehehe or haan jaazy yaar...aik daafa hi poora plan post ker do ....yehi ziyaada munasiib rahe ga.....
JAZAAK ALLAH KHAIR
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Rank: The KP Queen
Groups: Member
, Moderators
Joined: 11/30/2008
Posts: 4,422
Points: 1,769
Location: karachi
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jazzy jazzy jazzy ................
mein bhi kheloon gi 
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Rank: KP Expert
Groups: Member
Joined: 4/27/2009
Posts: 336
Points: 861
Location: pakistan
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ME TOOO IM IN MERA NAM B LIST MAY SHAMIL KAR DAIN..................:)
MAY ALLAH BLESS U ALL(AMIN)
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Rank: KP Princess
Groups: Member
Joined: 4/4/2009
Posts: 1,122
Points: 3,237
Location: bahrain
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jazzy aaj agar time miley toh post kardena diet plan..aur inshallah start hum sab monday se karengey takey weekend sab enjoy karsaken hehehehe aur phir kuch saman waghaira lana ho toh woh bhi leayengey for diet inshallah.. shalinaa aap shamil hi shamil hein chalakoo bibi tum masti karogi diet mein i know very well :-p jiaa khelna hai toh theek hai lekin diet abhi nehin
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