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Rank: KP Foodie
Groups: Member
Joined: 9/11/2008
Posts: 100
Points: -82
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SOMY YR TIPS R REFRESHING COURSE FOR ME WE KNOW MOST OF THINGS BUT WE FORGET BY THE TIME.
ALLAH will give u reward u r doing a great job thanx.
yesterday after hoovering all over the house i did poocha on carpat mean (kapra kagaya saray ghar).
it really take energy specially when doing poocha on carpet.
breakfast 1 egg
10 am mint tea
2pm lunch one chapati with basin curry
is that curry ok.................?
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Rank: KP Princess
Groups: Member
Joined: 7/6/2009
Posts: 889
Points: 2,673
Location: kuwait
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saira good.oil ka use bhi kam kurain.jub khana pakain is say farak puray ga.
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Rank: KP Newbie
Groups: Member
Joined: 9/12/2009
Posts: 2
Points: 6
Location: canada
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plz plz koi mujhay rida ki tea ki recipe bata de.:(
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Rank: KP Foodie
Groups: Member
Joined: 9/11/2008
Posts: 100
Points: -82
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r u taking about weight loose tea ?
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Rank: Member
Groups: Member
Joined: 2/12/2009
Posts: 18
Points: 54
Location: Canada
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Hello Ladies
I just wanna know tht while breastfeeding how can I lose my weight, my baby is 3 months and I increased up to 10 kgs plus i had caeserian so i know i can't exercise but only walk, I am curious to know is there any diet plan for moms like me. PLease post the diet plan here for mothers like me. I will be extremely thank ful for you.
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Rank: KP Princess
Groups: Member
Joined: 9/18/2009
Posts: 905
Points: 2,715
Location: pakistan
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MONI AGR APP WEIGHT KAM KARNA CHATI HAIN TO IS KLIA ROZANA SOBHA NAHAAR MOO 5 GLASS NEEM GRAM PAANI PINA H YA ZOBAIDA TARIQ KI TIP H.
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Rank: KP Member
Groups: Member
Joined: 10/24/2009
Posts: 28
Points: 84
Location: pakistan
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wao lakin main to dieting ni kar sakti saber nhi hy mery samny pizza aa gya to dil to chata hy diet kro ok try karo gi mjhe b add kar lena jazzy plz
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Rank: Member
Groups: Member
Joined: 9/12/2009
Posts: 11
Points: 33
Location: kuwait
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really i m impressed after reading somy jia good tips for saira dear i m also worry about my weight now adays i start very hard dietig morning first i take water then half hour walk morning and 1 hour walk in night time ,in breakfast i take boiled egg and one cup tea with out suger ,lunch 3 shami kabab with tea, evening again tea dinner 1 piece chicken some time boiled and some time grilled (note) i take alot of green tea all day. all dears i m waiting ur good advice plz help me ?
a
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